Quintessential Videos

Meredith in the Media

Golf Channel | Kirk's Barefoot Drill For More Swing Power

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Skill Drills Book

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Meredith's Golf Tips

Most Beautiful Woman in Golf

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Former Mrs. South Carolina’s tips for getting juniors in the game

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Former Mrs. South Carolina’s tips for getting juniors in the game

Meredith Kirk Player Profile

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Meredith Kirk Grows the Game as Mrs. South Carolina America

Golf Channel | Drill to Help Improve Distance with Driver

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Golf Channel | Meredith Talks Fall Golf in Myrtle Beach

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Meredith's Teaching Philosphy

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Golf Channel | Swing Ratio for Better Tempo and Consistency

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Golf Tips

Squaring the Clubface

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Pre-Shot Routine

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Hula Swing Plane

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Left Shoulder Technique

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More Consistency

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Basketball Stabilization Drill

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Finding Your Tempo

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Upper Body Control

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All About the Base

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Balance and Posture

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Rhythm and Tempo

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Grip Pressure

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Grip Positioning

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Ball Position

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Think Opposites for Longer Drives

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Longer Drives

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3 Steps to Better Balance and Posture

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How a Basketball Can Help Your Stance Position

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Hand Press Drill

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Push it Forward

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Driving Golf Tip

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Irons Golf Tip

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Club Length and Swing Runway

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Stroke Savers Tempo Tip

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Balance, Posture, and Spine Angle

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Feet Together Drill

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Warm-Up and Exercise

Pre-Round Warmup

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Pre-Round Warmup

Quick Pre-Round Stretching

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Strengthening the Abs

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Stretching the Deltoids

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Stretching the Deltoids & the Trapezius Muscles

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Strengthening the Glutes

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Cool Weather Warm-Up

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Pre-Play Stretching

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3 Keys to Good Balance and Posture

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Putting Tips

A PIece of Advice-Putting

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Coin Putter Holding Drill

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Hair Tie Putting Drill

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Coin Putting Drill #2

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Steady Head Drill

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4 Corners Putting

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Stroke Savers Putting Drill #1

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Stroke Savers Putting Drill #2

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Stroke Savers Putting Drill #3

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Painter's Tape Putting Drill

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Painter's Tape Putting Drill #2

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Putter Sweet Spot

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Chipping Tips

Pitching Goals

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Chipping Stance

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Club Selection for Chipping

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Wedge and Clock Drill

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Establishing a Good Chipping Stance

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On Course Tips

Aim, Alignment, & Power of Intention

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Hitting From a Downhill Lie

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2 Easy Steps to the Best Round of Your Life

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Hitting Out of a Divot

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Hitting From an Uphill Lie

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The Feel of Impact

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Driver Swing Tempo

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Smoother Rhythm with Proper Grip Pressure

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Left Shoulder Leads

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